
Step 01
We arrange comprehensive blood tests and basic checks to build a clear health baseline for your parent

Step 02
Tailored Dietary Advice
Qualified dietician reviews the blood and creates an easy-to-follow Indian meal plan, adapted to regional cuisine

Step 03
Personalised Training at Home
Sessions focus on safe, senior-friendly movements to maintain independence and confidence.

Step 04
Monthly Catch‑Up with ParentFit Buddy
Finally take care of your parent's health in India
Science-backed diagnostics, expert nutrition, in-home fitness, and a personal buddy - all under one roof. Care that bridges the distance.

More than a service
"ParentFit provides more than health visits; they provide family. Knowing my parents are active and supported in India is the greatest relief for me. "Exceptional service! The team’s dedication to my father’s wellness has significantly improved his energy. Distance no longer feels like a barrier to his health.

Priya Menon
Parents in Chandigarh
Peace of mind from abroad
"Living in the US, I always worried. Now with weekly buddy check-ins and monthly calls with me, I finally feel connected and assured about their wellbeing."

Sneha Patel
Parents in Ahmedabad
My Partner in Parental Care
"Trust is everything when you live overseas. ParentFit earned mine instantly through their transparent communication and expert staff. They treat my parents with the dignity and empathy they deserve. It feels like I’ve extended my family to include their specialists. I cannot recommend this incredible service enough!"

Kusum Arora
Parents in Mohali
Get early health signals from advanced biomarkers to help identify conditions before symptoms appear.
Frequently Asked Questions
Therapy can help with anxiety, depression, stress, trauma, relationship challenges, grief, life transitions, self-esteem, and more.
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Let’s Talk With Us
Whether you're ready to schedule your first session or just have questions, we’d love to hear from you.













